Add Yahoo as a preferred source to see more of our stories on Google. Americans eat more than two to three times the recommended amount added sugar daily. (Illustration: Jiaqi Wang for Yahoo News) ...

If you are trying to consume a more nutrient-dense diet, reducing your intake of added sugar may be an important first step. Added sugars from foods and drinks deliver excess calories with minimal ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Even though sugar tastes great, consuming too much of it isn’t ideal for your health. That can be hard to hear, especially considering that about 30% of American adults get at least 15% of their daily ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for "all natural" granola that comes packed with extra protein. Same goes for low-fat yogurts "made with ...

In nutrition guidelines published in the Federal Register April 25, the US Department of Agriculture for the first time capped added sugar in school meals, but pulled back on proposed restrictions for ...

Share on Pinterest New research links different kinds of added sugar consumption to increased cardiovascular disease risk. Gillian Vann/Stocksy Experts are interested in how added sugars affect the ...