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You're not alone if you're frequently angry. But you should try and stop, for your health.
Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...
If you wake up on the wrong side of the bed more days than not, you might start to wonder what’s wrong with you. You didn’t used to be this angry all the time. Is something wrong? If it seems like ...
If you've been feeling angry lately, you aren't alone. Many people deal with these outbursts of anger and aren't sure where they come from. And whether it's triggered by a specific situation or not, ...
The modern world, as I’m sure you’ve noticed, presents us with plenty of incompetence and nastiness, so it’s natural enough to suspect that, if you’re frequently angry these days, it’s because you ...
Recently I had the privilege of being a guest on a national radio talk show. The show's topic was Anger. As callers phoned in with their questions and comments, I heard a recurring theme; "what do you ...
Lately many op-eds ask why we’re all so angry. That’s not the question we should be asking ourselves though. A far better one for each of us is why am I so angry? I was angered last week as I left the ...
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