In today’s world, there are plenty of reasons why you might have anxiety, whether it’s due to job stress or the rising cost ...

People swear binaural beats ease anxiety, boost focus and help them get to sleep. Here’s what the science says about this cool brain illusion.

Scientists discover chronic stress disrupts brain sugar molecules, causing depression through mechanisms current ...

Depression is a serious disorder that disrupts daily life through lethargy, sleep disturbance, and social withdrawal, and ...

Dehydration may spike your stress hormones and worsen existing anxiety. Learn how much water you need and why hydration ...

In the face of a perceived threat, your body often activates a fight-or-flight response. George Peters/DigitalVision Vectors via Getty Images Heart in your throat. Butterflies in your stomach. Bad gut ...

Scientists have discovered that depression can be driven by abnormal sugar modifications on proteins in the brain, offering a new molecular pathway for understanding the disorder.

The growing cannabis legalization has translated into an increased awareness of the plant’s medicinal properties. More people ...

Researchers at Penn Medicine have identified specific brain circuits that are impacted by psilocybin—the active compound ...

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

It is possible to retrain an anxious brain. Stress is part of everyday life, here's a few ways to deal with it. Getty Images Jan. 16, 2014— -- I was late to work. What if I lose my job? How will ...