Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your ...
Apple juice can have several health benefits in large part thanks to the antioxidants it has. You just have to be sure to ...
We spoke with experts to learn more about apple cider vinegar's benefits and whether you should be adding it to your water.
The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...
Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what ...
Many people consume apple cider vinegar for weight loss, digestion, and more. When combined with honey, its health benefits ...
The phrase, “an apple a day keeps the doctor away,” is a familiar one. But some may be surprised to learn the phrase is as factual as it is familiar. Apples are among the most cultivated and consumed ...
“Apple-cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans fat,” says Andrews.
Both pears and apples are around 84-85% water, which Benson notes makes them “naturally hydrating,” while pears specifically ...