HANOVER − A few weeks ago, I caught a TV profile of the American singer, songwriter and actress Pink. "She reminds me of Annie Donovan," I thought. They had the same big, happy smile. A directness and ...

Chances are, if you're anything like me, when you think of water aerobics, you probably think of a bunch of slow-moving retirees, serenely bobbing in a warm pool. Boy, was I wrong. Last week, I tried ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Take fitness from land to water this summer for some exercise fun and to burn hundreds of calories ...

Let’s get clear on what water aerobics is. Put simply, it’s any exercise class that’s performed in the water. Technically speaking, the term water aerobics implies a cardio component, but water ...

Marketing to the active aging person, products often put a negative spin on aqua workout classes, implying that the classes ...

Someday scientists might come up with a way to workout without sweating. In the meantime there’s water aerobics, a way to stay fit and active while keeping cool in the pool. Ginny Snowdon teaches both ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Joyce Fowler has been exercising since she ...

Many people subscribe to some form of aerobic activity to get fit, lose weight, and improve overall wellness. However, those who struggle with chronic pain or arthritis may avoid aerobic activity, ...