Art journaling is a wonderful way to express your feelings, ideas, and emotions on paper using any creative medium that you choose. To get started, you’ll need one of the best art journals — top picks ...

Art journaling: It’s a place for collages of all the things you dream of having one day. It’s gluing your favorite recipes on top of torn up maps and old book papers. It’s painting and glitter and ...

Visual journaling (aka art journaling) has a long history in the field of art therapy, particularly as an approach to assist recovery from trauma or loss and as a form of stress reduction. The ...

Nurses are blessed with the opportunity to provide intimate care to patients and loved ones around the clock. Between the ...

It’s the start of a new year and it’s a good time to begin or renew a journaling practice. I believe that creative expression is as much of a wellness practice as good nutrition and exercise; it is ...