Begin mornings with lukewarm water and a slice of lemon on an empty stomach to flush out toxins and boost skin health. Gently massage your face and body with sesame or coconut oil each day to enhance ...

The uterus plays a crucial role in a woman's health, influencing various bodily functions such as menstruation and hormone ...

If you’re of a certain age in the U.S., Deepak Chopra may have been your introduction to Ayurvedic medicine. The author of “Perfect Health” and Ayurvedic practitioner to the stars was ubiquitous on ...

Who hasn’t felt burned out, exhausted, imbalanced, or devoid of self-care at one point or another? In today’s fast-paced world, stress and fatigue can creep into daily life, causing disease in the ...

Bloating and indigestion are two very common gut-related issues that every other person complains about. Bloating occurs when ...

Ayurveda presents a natural, holistic approach to managing high cholesterol, a significant health concern. Specific Ayurvedic ...

Ayurvedic cough syrups are made from herbs such as basil, amaranth, licorice, kakadsingi, bharangi, pushkarmool, baheda, mint, long pepper, black pepper, cinnamon, bay leaf and talispatra. These have ...

Ayurvedic wellness therapies combining yoga, herbal medicines, and detox routines are showing promise in helping patients ...

Expectant mothers are embracing natural therapies like yoga, Ayurveda, acupressure, massage, and aromatherapy for safer, ...

Kerala’s Ayurvedic medical tourism revenue hits ₹13,500 crore in 2024, attracting 7.4 lakh foreign visitors; Global Ayurveda ...