For most pregnant women, exercise is the last thing on their minds. After all, keeping slim while you’re expecting isn’t exactly the top priority — rather, it’s making sure your baby gets enough ...

There's no doubt, it's hard to squeeze exercise into your day when you're busy caring for a baby. To stay motivated, sometimes its best to join forces with other moms and personal trainer Hilary Hall, ...

A study shows moms who exercise little during pregnancy have bigger newborns. Sept. 21, 2009— -- Women having their first child can lower the chances of having an overweight baby with regular ...

Not only is there a growing number of child-development experts alarmed by the degree to which babies are held captive these days -- in bouncy-swings and car seats and even playpens -- but now a ...

With the diaper changes and feedings, new moms hardly have time to think about exercise, let alone squeezing in a workout. But think about this: your postpartum workout sessions can help your baby ...

One of the great things about pregnancy is that it offers a seemingly plausible excuse to indulge — eat a little more dessert (why not, when you’re going to gain so much weight anyway) and dial down ...

Is your baby or toddlers a fan of My Gym Children's Fitness Center? Now he or she can watch it at home. BabyFirstTV is offering a new program: My Gym at Home, with host Monique Vranesh. Monique will ...

SANTA MONICA (KABC) -- Sara Haley is not only a prenatal and postnatal fitness specialist, she has two kids of her own to test her knowledge. Her motto is that getting the body back in shape after a ...

NEW YORK (Reuters Health) - Women who work out while they're pregnant have slimmer babies, new research from New Zealand shows. Because babies born to moms who didn't exercise had higher-than-average ...