Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

The “barre boom” as we know it first took off in the early 2010s and had everyone from your sister-in-law to your best friend’s mom arabesque-ing like there was no tomorrow. But what exactly is barre, ...

If you've ever been curious about trying a barre fitness workout, our guide below will explain the benefits of ballet barre and how to get started. Barre fitness is a hybrid workout class - combining ...

When stages closed in March 2020, Tiler Peck left NYC for an extended stay with her parents at her childhood home in California. During the last year and a half, the New York City Ballet principal ...

Today's edition of LAist's Workout Wednesday series was submitted to us by Lori Allen. Need a fast fix to squeeze into those skinny jeans and show off a shapelier rear in time for summer? If so, sign ...

In ballet-inspired fitness classes, a little goes a long way, with small movements promising big results. Two new studios, Pure Barre in Cherry Creek and The Bar Method in downtown Boulder, offer ...

While the studio is circled in mirrors and a ballet barre, you don’t have to be a dancer to take a Pure Barre class. There are, however, a few other requirements. Sticky socks are required so you ...

The ballerina trend is here to stay. When it comes to finding an exercise that works out every part of your body (and we mean, every part), it’s hard to go past barre. The ballet-yoga-pilates hybrid ...