Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...
DAYTON, Ohio (WDTN) – The YWCA Piqua Ballet dance class for little girls is returning soon. Organizers said the Thursday morning class will begin Feb. 26 under instructor Patrice Link, of Patrice Link ...
As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...
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