A growing number of trainers say barefoot workouts could be the secret to better balance, posture, and mobility—starting from ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected health ...

You take off your shoes every time you get home—and ask anyone visiting to do the same. But is walking barefoot bad for your feet? Even indoors? We checked in with Dr. Miguel Cunha, founder of Gotham ...

Medically reviewed by Adam H. Kaplan, DPM Key Takeaways Walking barefoot can make your foot and leg muscles ...

It helped me feel connected during the uncertain times at the start of the pandemic. I got married barefoot and continue to practice it every day. Walking barefoot on grass has always been a soothing ...

This strength training practice can fortify your feet, but experts warn that it’s not without risk. By Rachel Fairbank About two years ago, Claire Haeuptle, a physical therapist based in San Diego, ...

Recent studies highlight the advantages of going barefoot and minimalist footwear, but experts advise a gradual transition to avoid injuries. A man runs barefoot on a mountain trail in the hills of ...

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Hanam City Mayor Lee Hyun-jae,held the opening ceremony of the “Soil-Scented Barefoot Road” on July 10 and introduced 15 new urban barefoot walking spaces where any citizen can feel nature and take ...