Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy poop. But then there are others when nothing seems to happen, your legs go numb, ...

The American College of Gastroenterology says constipation is one of the most frequent gastrointestinal-related complaints in the US and Western countries, with at least 2.5 million doctor visits ...

The truth is, we all spend a good amount of time on the toilet (even though we may prefer not to talk about it in public). But just because everybody poops doesn’t mean you have to advertise ...