Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...

With winter sport seasons beginning, sports like basketball, squash, indoor track, and swimming have begun competition. Swimming is a very common sport seen in colleges, high school, and clubs, and ...

Abington Heights Aquatics Department will conduct learn-to-swim classes for those 4 years of age and older beginning Monday. Fees for the classes range from $45 to $75. Two spring sessions with summer ...

The Jamestown YMCA’s fall aquatics schedule has been released and programs will begin Monday, Sept. 8. For infants 6 to 18 and 18-36 months the Y offers parent with child classes where the children ...

It is crucial to stay safe when swimming in open water this winter. Here are some expert tips and resources to use.

You don’t need much to start swimming – just a comfortable swimsuit, a good pair of goggles, and a swim hat if you have ...

Amy Peden receives funding from the National Health and Medical Research Council. She maintains an honorary affiliation as a Senior Research Fellow with Royal Life Saving Society - Australia. New ...

The Pittsfield Family YMCA announces open registrations for its youth swim lessons for boys and girls 6 months to 12 years old. Sessions run for seven weeks with half-hour lessons weekly from Nov. 4 ...

What makes a great 100 breaststroker? Many would point to a dominant kick, gliding them through the water. Others would point to a strong stroke, using their upper body to push forward with efficiency ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...