Bodysuits and aerobics? They’re as outdated as combs winking out of back pockets and squared-off shoulder pads. But, girls — young and mature — still want to dance and exercise in fun costumes whether ...

This episode begins with a gentle warm-up of stretches that prepares the body to dance. The choreography that concludes with a freestyle belly dance. teaching sequence includes the 'shoulder shimmy', ...

Members of the Shimmy Mob Team Parkersburg dance on Saturday at Point Park in Parkersburg to raise awareness for domestic violence and abuse as part of World Belly Dance Day. (Photo by Michelle Dillon ...

From left, Deborah Trippett and Josie Rabatin, co-leaders of Shimmy Mob Team Parkersburg WV. The dance squad is soliciting new members and donations to support the Family Crisis Intervention Center in ...