Ramadan, the ninth month of the Islamic calendar, is observed by Muslims worldwide as a period of fasting, prayer, reflection, and community. While primarily a spiritual practice, modern science has ...

Fasting during Ramadan has its spiritual and physical benefits. Fasting during Ramadan provides a break to your digestive system and allows your body to focus on detoxifying and repairing itself. The ...

Besides the religious obligation upon Muslims to fast during Ramadan, countless health benefits come with the one-month fasting period. Studies have shown immediate health benefits and significantly ...

Ramadan 2025: By combining the spiritual benefits of Ramadan with the physical and mental benefits of intermittent fasting, you can experience a transformative and rewarding experience. In an ...

A Fellow of the College of West African Surgeons (FCWAS), Dr. Ahmed Omilana, has brought forth fresh insights and a novel theoretical perspective to the science and efficacy of Ramadan fasting, a ...

Timothy Hearn does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

For nearly 2 billion Muslims around the world, Ramadan is a time of deep reflection, spiritual connection and community. Here's what to know about the sacred Islamic month as it begins. Ramadan is the ...

Muslim devotees offer night prayers marking the start of Islam's holy fasting month of Ramadan at Istiqlal mosque in Jakarta on March 11, 2024. As Muslims observe Ramadan, they fast from sunrise to ...

Believers say it was during Ramadan that Allah revealed the Quran to the Prophet Muhammad. The text would become the religious guide for Muslims. Falling in the ninth month of the Islamic calendar, ...

To help you create the perfect list, we've provided some clues about what you should do and what you shouldn't do during this fasting period. But with so many distractions flying around today, it has ...