KANSAS CITY, Mo. — Romia Hall Jr.'s kids call him "Superman." He uses his super strength at his job as a machine operator at Alphapointe as well as in his free time with powerlifting. Hall recently ...

I’ve been lifting for a long time, but only really got serious about my squat, bench, and deadlift a little over a year ago. Last week I finally did a powerlifting meet. I had a great time, learned a ...

In this article, we'll break down the key aspects of each discipline to help you understand which might resonate best with your personal goals, body type, and most importantly, your enjoyment! Imagine ...

When it comes to powerlifting, programming often feels overwhelming. There's so much advice out there that it’s easy to overthink the process. But let me simplify it for you. With a structured 12-week ...

10:30 A.M. AT THE CONSTRUCTION SITE FOR THE TWO-STORY, 1,200-SEAT PERFORMING ARTS CENTER. A CLINTON NATIVE HAS BECOME A U-S-A POWER LIFTING NATIONAL CHAMPION ACCORDING TO THE CLINTON COURIER. AUSTIN ...

Arguably the ultimate competitive test of strength, powerlifting is a barbell sport which sees competitors lift as heavy as possible across three disciplines: squat, bench press and deadlift. With ...

World Para Powerlifting has announced the shortlist for Best Powerlifter of 2018 following the four regional championships which took place last year. One powerlifter from each of this year's ...

TOPEKA, Kan. (WIBW) - Nine-year-old Bo Jenson earned a piece of Sunflower State history over the weekend in USA Powerlifting’s Kansas State Powerlifting Championships in Wichita. “I broke every record ...

Tyler Legacy's Mia Zuniga (center) accepts the ETX View award for girls powerlifting from Alyssa Purselley-Hankins (left), East Texas Regional Advertising Director, and TJC Coach Trenia Tillis Hoard ...