Which zinc supplement is best? Whether it’s recommended you take a zinc supplement or you are simply picking up a bottle for cold and flu season, you may find zinc helpful. Our top recommendation for ...

Zinc might not get the spotlight it deserves, but this mineral is crucial for keeping our bodies in top shape. From supporting a healthy immune system, to helping wounds heal and keeping our skin and ...

Women over 30 experience gradual loss of bone density, for many increasing the risk of osteoporosis and fractures going ...

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Zinc might not be the most ...

Multivitamins can help to improve energy levels, immunity, brain health and bone strength. They can also be great for people with dietary restrictions and genetic or hormonal deficiencies, and for ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In my experience, high-quality, evidence-based formulas set the best ...

Adrienne Youdim, M.D., F.A.C.P. Weight Loss / Nutrition Dr. Adrienne Youdim is an internist who specializes in medical weight loss and clinical nutrition. After receiving her degree from the ...

Ever wonder what keeps your body running smoothly and your wellness on track? It's all about nutrients! That's why finding the best multivitamin for women can be a game-changer. Nutrients — like ...