University of Zaragoza professor Sebastian Sitko reveals 5 ways to navigate the maze of modern training ...

It’s not only duration or intensity that matters for performance, but a combo of the two.

Two high school triathletes are expanding a nonprofit organization, based in Alpharetta, coast-to-coast to ensure children ...

The notion of whether or not to incorporate strength training into your cycling endurance training in order to improve performance is a hotly debated topic as far as sports science doctrine is ...

The sessions run by the States of Guernsey are aimed a new and experienced cyclists.

Does your FTP start slacking when the weather turns sour? Here’s how you can keep those legs burning in all conditions. Tim Stevens Former editor at large for CNET Cars Tim Stevens got his start ...

Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...

Nowadays, you'll find apps to assist you in pretty much any type of activity. Today, I'm rounding up the most useful apps for cyclists that allow you to plan your routes, track your workout, and much ...

Research commissioned by the U.K.’s Department for Transport (DfT) has found that in those schools which provide cycle training there is a “statistically significant” boost to the numbers of children ...

TUCSON, Ariz. (KGUN) — Bicycles can be more than good exercise, or basic transportation. In Tucson’s Sunnyside neighborhood, a middle school is finding bikes help move students to better performance ...