Foods like crab, trout, salmon, and clams are high in vitamin B12. These and other B12-rich foods can offer health benefits.

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

If you’re struggling with late‑night snacking or can’t say no to treats even when you’re full, the problem may not be your discipline – it may be your brain’s built‑in wiring,” said Dr Sambrook. “It’s ...

Your brain is one of the most energy-demanding organs in your body, consuming about 20 percent of your daily calories. What you eat has a profound impact on brain function, affecting everything from ...

It is not just willpower that drives the brain, but also the nutrients that the organ receives from the daily diet, explains Dr Vass.

Research from the University of East Anglia (UEA) may finally explain why we still reach for the biscuit tin, even when we're ...

Research shows that just five days of sugary, fatty snacks can alter brain insulin responses, hinting that junk food can rewire the brain before visible weight gain.

The study took brain scans while people viewed and selected various foods. On a platter of cheese, pretzels and donuts, most people will probably reach for the donuts, according to a new study. That ...