Alphabeats, a company that uses music to give your brain a workout, has returned after its initial launch earlier this year with a new partnership that makes the technology more accessible to more ...

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...