New research reveals how physical activity may directly preserve brain structure and support memory function as you age.

Brain health is becoming one of the defining healthcare challenges of our time.”— Dr Julia Cooney, founder and CEO of ...

A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that even a single workout can rapidly shift how your brain processes memory.

Experts weigh in on the findings.

Alzheimer's disease is most commonly associated with memory impairment, disorientation, and irreversible neurodegenerative ...

It’s not easy for scientists to pinpoint the best foods for brain health. But in study after study, one essential nutrient has stood out: omega-3 fatty acids.

Young adults who heavily use substances may report significantly poorer memory decades later, a new University of Michigan study suggests. Researchers tracked how frequently participants reported ...

Maplewood Senior Living is adapting its memory care program to focus more on early cognitive health intervention, dietary ...

Don't smoke. Don't drink alcohol. Don't do drugs. Exercise frequently. Eat a healthy diet. Get good sleep. You've probably heard all of this before. It's the standard advice given by doctors and ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

Baseball season officially begins this week, and there’s an added benefit to enjoying the national pastime: It can be good for your brain. The Alzheimer’s Foundation of America encourages fans to ...