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6 balance exercises to boost strength and stability after 50, according to fitness experts
Improve balance and move confidently with these expert-recommended balance exercises.
As we age, there is a decrease in the number of neurons in the basal ganglia, cerebellum and spinal cord that can negatively ...
When the calendar pages turn past the half-century mark, the body begins whispering new messages about balance and stability. Falls become more than just embarrassing moments—they transform into ...
Use of transcranial magnetic stimulation to the cerebellum promoted gait and balance recovery in stroke patients in a new study. "We showed a clear increase in walking ability and balance with this ...
Think your cerebellum only coordinates fluid movements? New 2026 research reveals how your "little brain" also creates the ...
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