“I am determined to be intentional about seeking good health! I can’t afford not to,” the 56-year-old said Sherri Shepherd/Instagram Sherri Shepherd is back in the gym after recovering from her breast ...

Chest day is sacred. But if you’re just benching and hoping for the best, you’re leaving serious gains on the table. Your chest is a complex group that responds differently depending on the angle, ...

Sherri Shepherd is back in the gym after recovering from her breast reduction surgery. On Monday, the 56-year-old posted a video on Instagram showing her intense workout, saying she's "determined" to ...