Ever tried chi-gong? No, it’s not a tea or percussion instrument, but a 2000-year-old series of bodily movements and breaths that calm the spirit and the mind. Ever tried chi-gong? Ever even heard of ...
Chi gung encourages you to be gentle and tender toward yourself and listen to your internal signals as you move. Eventually, the body starts telling you how much it needs to move and how much it needs ...
It is helpful in treating stress, depression, anxiety and injuries. Many people use it as tonic to extend their peak performance. Tai chi and qi gong are exercises that are integral part of ...
Chi Gung Healing energy classes taught by Sifu Alan Lamb began this week at La Crescenta Church of Religious Science, 4845 Dunsmore Ave., La Crescenta. The four-week, two hours per week sessions meet ...