These easy breakfast recipes come together in 15 minutes or less and have at least 10 grams of fiber to help you feel fueled ...

Chia seeds can sprout into plants, but only under very specific conditions. Experts confirm that sprouting requires time, moisture, oxygen, and a suitable pH range. Your stomach is far too acidic for ...

Chia seeds, celebrated for their rich omega-3s and fiber, now share the stage with chia microgreens. While seeds offer ...

Q: What do you think of chia seeds? – Elly, Port Orchard, Wash. A: We think they do way more than grow a head of green hair on a guy made of clay. Chia seeds (Salvia hispanica) sprout “hair” and “fur” ...

Nutrient dense and versitile hemp seeds might be the next ingredient to shake up the super seed space, long-dominated by chia and flax, according to a panel of experts and trendspotters at Natural ...

Last week, Sprouts Wellness Restaurant and Juice Bar at Camelback Inn introduced a new “Cooking Nutritionally Smart” workshop series hosted by executive sous chef Brian Archambault and featuring ...

Vegetarians and vegans can boost heart health with omega-3 rich foods like flaxseeds, chia seeds, and walnuts. These plant ...