Chia seeds are high in fiber and certain nutrients that may improve blood pressure, heart health, and blood sugar. In lemon ...

Water—straight up with no twists or anything added—is the healthiest drink on the planet. We literally can't survive without it and it doesn't need any sprucing up. That said, there is an argument for ...

While high-protein diets are currently trending, fiber is also essential to a healthy diet -- and chia seed water is a great example. In addition to fiber, chia seed water can provide the body with ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...

Trying to lose weight? Here's a simple comparison to help you pick the drink that truly supports fat loss, naturally and ...

Are chia seeds really harmless? A nutritionist explains the side effects of eating too many chia seeds for your gut, blood ...

There are many ways to consume chia seeds, but the one going viral right now comes with a slight tweak. In a video, a woman shares how adding lemon juice to her chia water drink cured her stomach ...

Chia seeds have lots of health benefits, and scientists are just uncovering their potential for lowering cholesterol and blood pressure.

Chia seed water with lemon juice helped a woman with constipation. According to Dr Salhab, the drink is great for your gut health.

Before you take a sip of that chia seed water, this is what experts want you to know about the trendy beverage. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals in U.S. News & World Report's annual "America's Best Hospitals" survey ...