The College of Health & Wellness is dedicated to promoting a culture of creativity and innovation in health education. We deliver high-impact programs that address the evolving needs of our region, ...

The American College of Sports Medicine recently published its annual report on fitness trends. Lead author Carla McAvoy, PhD ...

A lot of people may have begun a new fitness journey at the start of the year. When it comes to fitness and nutrition, many of us begin with grand plans: hitting the gym every day, cutting out sugar ...

A pre-command course student participates in the physical readiness portion of the Holistic Health and Fitness Day at Fort Leavenworth, Kansas, April 23. (Jon Dahms/Army) Early data analyzing Army ...