Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Pooping the wrong way could give you cancer, according to one doctor. Daria Sadovskaya, 29, a nephrologist from Singapore, frequently shares her health knowledge on TikTok. In a video with over 26 ...

Bringing your phone into the bathroom can also be unhygienic, the experts said. Fecal matter — and the bacteria in it — can ...

When a child struggles with constipation, it can be a source of frustration and discomfort for the whole family. But a ...

You love to jet set — but you don’t love the way your gut gets upset. It’s quite a bummer to struggle with constipation, traveler’s diarrhea or indigestion while on vacation. Not everyone is a regular ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...