It’s rare that people have a disorder where cortisol on its own is the cause. If a person’s cortisol level is chronically low ...

Breathwork was once considered a simple and fundamental tool to ease daily stress and aid relaxation. Today, the practice has ...

Carrying weight around our middle is something that might seem inevitable past the age of 30. We jokingly refer to our “mum tum,” “beer gut” or “love handles”. But those extra inches are no laughing ...

Doctors are largely dismissing the idea that supplements are necessary to lower levels of your ‘stress hormone’ ...

Cortisol is incredibly attuned to your body and environment. It fluctuates throughout the day, rising in the morning when you wake up and falling at night before you go to sleep. It also rises when ...

In an era where high-intensity workouts dominate fitness culture, a countermovement emphasizing gentler forms of movement has emerged, focusing on exercises that minimize the body’s stress response.

Endocrinologist Dr. Brian Burtch says the TikTok trend is unlikely to lower cortisol levels and that managing stress requires ...

New research from Bayes Business School (City St George's, University of London) has revealed that work-related stress ...

What to know about the social media trending topic “cortisol face” as many are blaming the stress hormone for their increase of facial swelling and puffiness Getty “Cortisol face” is currently a ...