It’s rare that people have a disorder where cortisol on its own is the cause. If a person’s cortisol level is chronically low ...

When our bodies are under stress, either physical (like an injury) or psychological (like relationship struggles), our bodies go through an intense hormonal and neurological response – most commonly ...

Little changes can go a long way.

Breathwork was once considered a simple and fundamental tool to ease daily stress and aid relaxation. Today, the practice has ...

Plus, what to do about it.

For these dogs, the salivary cortisol samples were taken both before and after the Wesen test. Those that scored higher for ...

Have you given any thought to your cortisol levels lately? The so-called “stress hormone” has become a popular scapegoat, blamed for everything from exhaustion and bloating to anxiety, brain fog, ...

Endocrinologist Dr. Brian Burtch says the TikTok trend is unlikely to lower cortisol levels and that managing stress requires ...

New research proposes the ability to track stress hormones like cortisol in real time using a lightweight, skin-interfaced device.

Calmer dogs show lower stress hormones and higher mood chemicals during temperament tests using saliva samples.