Then she started Couch to 5k. As a coach and personal trainer, she shared a video on YouTube titled 'I HATED running before: ...
Regardless of why you’re looking to run your first 5K, like signing up for a fall turkey trot or simply challenging yourself ...
England midfielder Ella Toone says she is "really proud" to inspire people to take up running after joining Couch to 5K as its newest celebrity coach.
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