When couples participate in physical activities together (i.e. ,walking, running, biking, swimming, practicing yoga, and/or ...
I am opening five spots for couples who are serious about losing 20 to 40 pounds together over the next four months. In this Valentines Day special, I break down my custom coaching program with three ...
Linda Smith and Lee Shuster have enjoyed working out together for almost 25 years. From their 40s into their 70s, Linda Smith and Lee Shuster’s involvement in the PEAK Health and Fitness Program at ...
Great Day SA Couples CrossFit Workout | GREAT DAY SA Valentine's Day is this week and what better way to bond with your honey than with a couples workout!
Somewhere between taking the kids to soccer practice, finishing your big project at work and fixing your family a healthful dinner, you forgot a couple of things. You had no time to actually connect ...
GRAND FORKS, N.D. — Sometimes, a tinge of competition seeps into the physical fitness activities that Lee Rerick and her husband, Randy Syverson, love to do together. "We might do a little bit of ...