Dance and athletic shoes are having quite a moment. The Scottish Ghillie brogues are a similar style that is worn by men and women in Scottish country dance and in Scottish highland dance. The shoes ...

Getting dressed can be just as fun as the dancing itself.

Ballet: If you’re in a ballet school or conservatory program, there may be certain dress code rules to adhere to (e.g., the specific color of your leotard and tights). In college or adult open classes ...

A step in a bolder direction ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...