Bharti Yoga on MSN

Open Your Hips and Release Tension with This Yoga Routine

Release tight hips and improve posture with deep stretches, new poses & a refreshing flow 🧘‍♂️🌞🌀 Explore Surya Namaskar B, ...
Amazon S3 on MSN

Yoga Asanas Series Episode 56 - Balancing Poses (Dancer's Pose)

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Dancer Pose, or Natarajasana, is a graceful standing yoga pose that combines a deep backbend with a ...