Here are the self-care tools I rely on to keep me healthy and moving.

Which calf massager is best? Have you gone on a hike or over-exerted yourself at the gym to the point where your calves ache? There’s a remedy for that. A calf massager alleviates pain and discomfort, ...

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With summer over and the colder days drawing in, people will no doubt be spending more cosy evenings in the house. And if you ...

This portable massage gun, which weighs only two pounds, features six speeds and comes with six interchangeable massage heads. This allows you to ...

A quality massage offers welcome physical relief from tension as well as some mental and emotional benefits. A massage may relieve chronic or temporary pain, including soreness and aches in the lower ...

The Lairlux EM03 Deep Tissue Massage Gun is a midrange massager designed to tease out muscle tension and soothe soreness from your sofa. Why you can trust Live Science Our expert reviewers spend hours ...

Swedish and deep tissue massage are both popular types of massage therapy that differ in pressure, technique, intended use, and focus areas. Here’s more information about the key differences between ...

Woodstown Massage Boutique owner, Amy Martin, in her shop, located in Woodstown, Thursday, March 13, 2014. (Staff Photo by Cindy Hepner/South Jersey Times) When Amy Martin was a young girl, she always ...