In over 30 years of practice with teens and families, I have found no treatment as transformative as Comprehensive DBT for adolescents. I have seen DBT take teens from feeling hopeless and suicidal to ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

DBT was originally developed to help people with thoughts of suicide manage overwhelming distress. DBT teaches you to replace unhelpful behaviors with skills like mindfulness and distress tolerance.

Transform Your Emotions. Transform Your Life. The Lilac Center’s Dialectical Behavior Therapy (DBT) program helps those facing intense emotions, depression, anxiety, or anger create lasting change.

Enduring traumatic experiences may have a long lasting impact on mental health. Trauma may arise from one-off or recurring incidents, making regulating emotions and behaviors challenging. When people ...

Ethnoracial identity did not significantly impact discharge outcomes for adults receiving intensive CBT and DBT treatments.

KNOXVILLE, Tenn. (WATE) — With May being Mental Health Awareness Month, it is important to take a deeper dive into different forms of therapy that might be what works best for you. Dialectal ...

Calm Blue Waters Counseling in Huntersville, NC delivers structured DBT therapy for adults, providing skills-based support from an experienced DBT therapist focused on emotional regulation, coping ...