People are fiercely divided about whether zero-calorie sodas are delicious or disgusting, but most people don’t even know how a diet drink gets categorized as zero calories. Soda usually gets its bad ...

Marketed as the healthier alternative to sugary drinks, diet sodas may actually confuse your metabolism, alter appetite ...

Jessica McAllister, MS, RDN, who specializes in performance nutrition for women, said, "From a nutrition standpoint, diet ...

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

Diet Coke may not be the best beverage option for weight loss, but there’s no evidence to show it causes fluid retention. Diet Coke may offer an easy way to satisfy your sweet tooth without ...