Americans have become deeply dependent on smartphones, laptops, tablets, and various electronic gadgets that dominate every ...

Detox strategies have become increasingly vital in our digital-dominated world where the average American spends over seven hours daily staring at screens. This constant connectivity has ...

Practical mental wellness strategies for the digital age. Learn how to stay balanced online and offline while managing mental health in a tech-driven world.

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

Are you worried that your child is spending too much time on screens? You must think on the lines of digital detox for them.

Parents must first examine their own screen habits, as children mirror their behavior. Implementing small, shared screen-free ...

In today’s hyper-connected world, women are increasingly realizing how excessive screen time impacts their physical and ...

LAFAYETTE PARISH — Children today are spending more time than ever in front of screens—and health experts say the emotional consequences are becoming harder to ignore. New research shows families are ...

Ironically, it was a notification on his phone that prompted author and podcaster Carlos Whittaker to embark on a seven-week screen-free journey that would change his life. Whittaker, who lives in ...

Too many of our worship services are digitally indistinguishable from secular spaces. Church can and should be different. Some years ago, author Hal Runkel trademarked a phrase that made his name: ...

Master essential parental controls and digital safety tools to protect your kids online. Learn screen time limits, location ...