It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

A lot of diets have become popular in recent years. One of these is the ketogenic diet, a meal plan that has been associated ...

The low-carbohydrate, high-fat ketogenic diet has become hugely popular over the last few years. For many people, the keto diet — including variations such as keto cycling or the less restrictive lazy ...