Dr Saurabh Sethi shares a quick, gut-friendly superfruit smoothie recipe that aids digestion, relieves bloating, and supports overall digestive health.

Get your vitamins and minerals without really noticing. Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one ...

These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.

Sunday prep takes about 20 minutes for a week’s worth of bags. Compare that to my old routine of spending 15 minutes every morning looking for ingredients that had inevitably gone bad, plus $15 ...

Smoothies don’t always have to be all about bananas and blueberries (and greens!). Just like with the rest of your diet, seasonal ingredients can up the health factor and flavor in your glass. And, as ...

Starting your day with a nourishing smoothie is one of the best ways to energise your body and mind. This quick and delicious blend is full of essential nutrients, giving you sustained energy and ...

Check out these easy and healthy smoothie recipes for kids that are quick to make, delicious, and packed with fruits and ...

Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...

Smoothies are a delicious and nutritious way to support your weight-loss goals, but your favorite mix of ingredients could be holding you back from meeting them. Read up on these helpful hacks and ...

Looking to get out of your smoothie funk? Here are nine easy and tasty ways to up your meal-in-a-glass game.

While they may seem simple on paper, smoothies are quite delicate recipes which can get messed up without you even noticing how. We here at The Takeout are strong believers that making green smoothies ...