Cortisol is known as the body’s primary stress hormone, but it also helps regulate metabolism, blood sugar, and blood ...

Cortisol helps regulate stress, sleep and metabolism—but chronic elevation can harm long-term health. Signs of high cortisol include poor sleep, visceral fat gain and feeling mentally alert but ...

Image: Unsplash How small daily choices quietly shape your stress hormone balance Cortisol gets labeled the “stress hor ...

It’s rare that people have a disorder where cortisol on its own is the cause. If a person’s cortisol level is chronically low ...

Experts reveal how to lower cortisol with small, simple changes to your everyday life that will reduce stress and promote calm.

Cortisol has become a buzzword on social media over the past few years, and right alongside that, we have "cortisol face." Also known as a "moon face," the term describes a swollen or puffy face ...

Q. I’ve been hearing a lot about high cortisol lately. Is this a fad or a true diagnosis? A. High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness ...

Doctors explain everything you need to know about cortisol and help separate fact from fiction ...

Is your face appearing duller than usual? Don't blame your skincare, as your stress level may be responsible for the tired appearance.

Social media loves to blame cortisol for menopause weight gain. But though Cortisol levels rise during perimenopause, the stress hormone isn’t the sole culprit behind your changing body. Reduced ...