This lays out a more flexible middle ground between the avoidance versus fully process as soon as possible extremes. Kross knows a thing or two about emotions and self-control as he is the ...

Many people believe that their emotions are beyond their control. Where do you think this ... a source of comfort and resilience. But it turns out we also become attached to places in our environment.

Flooding in relationships occurs when intense emotions overpower communication. You can manage your feelings for a stronger, ...

How can I help my children learn to control their emotions? Created with Sketch. Parents can model effective strategies for coping with emotions and avoid “acting out” themselves. They can ...

What would I tell a friend in this situation?" We all have moments when emotions feel too big to handle—when anxiety spirals out of control, when grief knocks us to our knees, when anger makes ...

Frustration seems to rise out of nowhere, and I’ve noticed ... Dr Aktar stresses that as much as we may wish to control them, emotions are automatic and one does not choose what to feel at ...

Discover how persistent anger issues could indicate underlying mental health conditions and learn expert-backed strategies to ...

How do I control my emotions? How do I stop getting angry so ... The more I try to stop being anxious the more I'm going to freak out over a bunch of little things. So, it's very paradoxical ...

While there are some areas of life where involving your head and heart makes sense, investing is not one of them — in fact, said Experian, "basing investing decisions on emotion can lead to ...

Setting financial goals is the first step to investing, and financial goals can keep emotions out of the picture if ... the things that you can actually control. Did you know?