Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

The same toy that children have unwrapped next to a glittering tree for six decades is finding its way around adult-sized waists this holiday season. Hula hoops have made a major comeback in the past ...

It's not often you can take a physical activity you enjoy and turn it into a community outreach program. But that's what Stacey Guard has done with her hula hooping. I wrote about Guard and her ...

The Army's Ready and Resilient Campaign integrates and synchronizes a wide variety of efforts that improve the readiness and resilience of the Total Army - Soldiers, Civilians and Families. Physical ...

It’s a throwback to childhood that’s much more than child’s play — hula hooping. “It’s giving yourself an excuse to be whimsical and getting an amazing workout at the same time,” instructor Lucy ...

Warmer weather is guaranteed to make you feel like a kid again, so it’s time to embrace the feeling and take your workout back to the playground. Hula-hooping with an adult-sized weighted hoop (you ...

As 2024 continues many people are working towards their New Year's resolutions, many of which include getting fitter and healthier. Amazon shoppers are enjoying this new fitness trend and product and ...

For Jessikah Krause and Heather Bonney, hula-hooping is much more than a child’s activity. “Everything in the universe is cyclical and spinning,” Krause said. “Some people really connect to movement ...