In a world overwhelmed by constant consumption—of food, information, and stimulation—fasting emerges as a profound act of self-discipline, healing, and spiritual awakening. While once considered ...

A popular diet trend may have its origins in the Bible. Intermittent fasting, a pattern of eating based on time limits, is intended to assist with weight loss and other health benefits, according to ...

Fasting in spirituality is the practice of abstaining from food, drink, or certain activities for a set period to deepen one’s connection with the divine, purify the mind and body, and enhance ...

From the Christian Lent to the Islamic Ramadan, fasting serves not only as a spiritual purification but also, as a growing body of scientific research suggests, a boon to physical and mental health.

Fasting is a time-honored practice observed across various cultures and religions. It involves abstaining from food or other indulgence for a set period. While the physical benefits of fasting are ...

You choose: Will it be the pain of discipline or the pain of regret? One yields a sense of extreme fulfillment; the other, a lingering sense of defeat. Ironically, we pray for God to heal when we ...

Fasting during Lent represents one of Christianity’s most profound spiritual disciplines, with roots extending deep into biblical traditions. Though not explicitly outlined in scripture, this practice ...

Ramadan, the monthlong religious observance during which Muslims pray, reflect, perform acts of charity and fast, began on the evening of March 10. This week’s commenters discuss the spiritual ...

My history of disordered eating means I practice the spiritual discipline in community and with accommodations. For a time when I was a child, I wanted nothing unless it was grilled cheese—without the ...

A Fellow of the College of West African Surgeons (FCWAS), Dr. Ahmed Omilana, has brought forth fresh insights and a novel theoretical perspective to the science and efficacy of Ramadan fasting, a ...