It may not be to everyone's taste, but kombucha tea may be able to deliver the benefits of fasting, without the hardest part – the fasting itself. Researchers found that when the yeasts and bacteria ...

Are you looking for a new way to lose or maintain weight because what worked in the past is no longer effective? Maybe it's time to consider Asian fasting. Here's everything you need to know.

You’ve likely heard celebs and influencers tout the benefits of various trendy diets, but one buzzy eating plan continues to stay in the spotlight: intermittent fasting. People swear by the benefits ...

From McDonald's to Panera and Chick-fil-A to Burger King, iced tea is a staple beverage on every fast food menu — but only one is home to the absolute best. In our taste tester's ranking of 9 fast ...

As a grown-up alternative to soda, unsweetened iced tea is a great drink to enjoy with a fast food order if you're curbing your sugar intake but still want something cold to sip on between bites. The ...