Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming ...

Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness ...

Looking to boost strength and tone your arms, shoulders, chest, and back? An upper-body dumbbell workout is the way to do it ...

How 6 Women Found Their Fitness Stride We all know exercise is good for weight management and overall well-being — but ...

Gyms that cater exclusively to women aren’t anything new. As far back as 1964, Elaine Powers Figure Salons tried to entice more women to work out — even though the chain was created by a male ...

A new women-centered fitness studio is on its way to 235 Social St., where business owner Jaleesa Dee says she is hoping to ...

How little is too little when it comes to clothes at the gym? That’s the question an Irish gym owner was debating during a recent radio appearance, and it’s fair to say, his remarks haven’t gone down ...

From the activity therapist on £16,800 who spends almost a quarter of her monthly wages on keeping fit to the head of ...