Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

We've been using PCs and smartphones for years, and their LED, LCD, TFT, or other displays that emit blue light are known for harming the eyes after a long period of usage. Recently, health companies ...

A couple of years ago, science was convinced that the blue light coming from our screens was not only harmful, but could keep us awake at night, too. The countermeasure to that was blue light filters ...

Blue light filters have been popular for many years; they used to be limited to PC apps and web browser extensions, but have since become standard features on mobile devices. There are multiple ...

It turns out that blue light filter like Night Light — which tint the screen to reduce blue light and help users fall asleep — may not actually help users fall asleep. In fact, tinting your screen may ...