It’s therefore no surprise that in 1966, when 24-year-old Massachusetts native Bobbi Gibb became the first woman to sneak ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

Cheng Meow Eng, who had stage three breast cancer, took part in the 2025 Great Eastern Women's Run as she pursues an active ...

There are times when it is beneficial to have a mixed martial artist kick your butt. Women in the Schaumburg area have realized this for years, since retired 10-year professional MMA fighter Marciea ...

Confession: Even as a Women’s Health style writer, I haven’t always worn the right size sports bra. Some have been so small that I was practically spilling out, while others were too big and offered ...

Many runners overlook their sports bra or assume it doesn’t impact performance. It does. The Most Influential Piece of Running Gear Ever Made challenges the belief that all sports bras are created ...