Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

The former fitness guru opened up about her personal and professional journey on the Tuesday, November 18, episode of Today. ...

Fitness goals often motivate us to get active, but unfortunately, they don’t always keep us active. It’s easy to start off hot and lose steam as time goes on. A reason for this may be that people set ...

Joey Miuccio has emerged as a force in the world of fitness content creation, inspiring his community with his relatable videos and commitment to a healthy lifestyle. Miuccio detailed the ...

W hether you’re looking to increase your physical activity, lose weight, improve your sleep, or all of the above, using a ...

Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, ...

India's Gen Z integrates health into daily life through digital tools and social influence, making fitness an identity ...

Planet Fitness’ classic gym membership will get more expensive for the first time in 26 years. The cost of the classic membership will increase by $5 to $15 a month for new members, Planet Fitness ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

Imagine waking up with lower back pain in your 30s and getting ready to go watch the latest installment of Mission: ...