Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

Mindfulness Meditation Relaxing Music & Mind Power Awakening Music for Studying, Reading and Learning Buddha Tribe is your ...

Meditation may serve as a brief escape from the chaos of everyday life, but musician and meditation expert Murray Hidary can do you one better. Hidary is the mastermind behind MindTravel, a meditation ...

Garmin has expanded the music offerings on its fitness watches to include Amazon Music, marking the first time the streaming music service has debuted on a wearable device. Unlike previous music app ...

One of the key features Apple touts with its new Fitness+ workouts service is deep integration with Apple Music. One of the ways in which this is now manifesting itself is with a dedicated category in ...

Upper Michigan Today explores various aspects of wellness and community connection, including travel + exploration, fitness, ...

Corey Sims of Canton has turned his skills as a personal trainer, boot camp instructor, rapper, kick-boxer and DJ into a growing business aimed at getting metro Detroit in shape. For his next big gig, ...

It's 10 a.m. on a Friday, and I'm watching Ciara's new music video, "Low," (for the third time) in amazement. I'm scheduled to talk to her in about an hour, so I'm prepping my talking points. But I ...

A local fitness studio is hosting a high-energy workout event to raise funds for breast cancer awareness and support.Sweat ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Steve Kuzj joined us live with an inside ...